In this episode, I talk CrossFit, the Des Moines marathon, and our regular line up of pharmacy blogs, vlogs, and...
In this episode, I talk CrossFit, the Des Moines marathon, and our regular line up of pharmacy blogs, vlogs, and...
Celebrity trainer Harley Pasternak’s Get Back workout focuses on improving your posture and creating a longer,...
A no machines, complete upper body, dumbbell workout! This is great for beginners who are new to lifting weights! Can...
Info about this at home upper body workout @ https://goo.gl/xP5g6F Workout Programs for fast, safe, lasting results:...
Grab a pair of 3-10 pound dumbbells and work for the figure you ..... Shop GymRa apparel: http://www.gymra.com/shop...
Toned arms never go out of style. If your shoulders have been hidden under a thick, cozy sweater for the last couple of...
Burn your way to a bikini body with Autumn Calabrese! This 20-minute total body workout will sculpt and tone you in all...
Find out how many calories this burns @ http://bit.ly/JRoua7 Lose 16-24 lbs in 8 weeks with our free videos - find out...
Get ready for a full-body strength-training workout with Nike Global Master Trainer Betina Gozo. This workout includes...
Get ready to work hard and feel strong with this strength-training workout from Barry's Bootcamp trainer and MoveWith...
This Full Body 15 Minute Workout With Weights will keep you fit from arms to legs (and everything in between). My full...